An Uncluttered Home For An Uncluttered Mind

An Uncluttered Home For An Uncluttered Mind

In Canada alone, one in five of us?will experience mental health difficulties?this year: looking after our minds is as important as looking after our bodies. Many of us are familiar with the importance of?good nutrition and spending time outdoors?to keep our mental...
An Overview of Grief with Dr. Mekel Harris

An Overview of Grief with Dr. Mekel Harris

On the last episode of Exploring the Eighth House, the topic of grief was spoken about, the process and how it affects us a whole. Because, at some points in our lives, we will be faced with grief which is difficult for everyone to process. I interviewed Dr. Mekel...