Archive | Depression

Wysa

Mental Health Chatbots Are Becoming Popular

I was recently invited by Healthline to write my own review on four mental health chatbots. They were reviews on Talkspace, Joyable, Woebot, and Wysa. If you read the review, you can see that Talkspace and Joyable are not free, and are great alternatives if you absolutely don’t have time to see a therapist one on […]

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depression

No One Is Immune To Depression And Mental Illness

When you heard that both Kate Spade and Anthony Bourdain lost their battles to mental illness very recently, it threw so many people for a loop. Why? That is because that these two highly successful people- who appeared to have it all, really did not… not at all. The fact that they lost their battles this […]

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emotions

Emotions Have A Specific Anatomy

Mark Derian of Animus Empire sent this to me and this is what he wrote, and everyone needs to read this: We don’t like to think emotions have an anatomy because emotions feel complicated. But the structure emerges when we know what to look for, and it’s a simple structure at that. No, this doesn’t mean our […]

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Trichotillomania

An Introduction to Trichotillomania

Trichotillomania has another name that describes the condition more simply – hair pulling disorder. It affects millions of people, many of whom may not even be aware of the condition. People who have this condition cannot resist the urge to pull out their hair. Most often it’s the scalp hair that is pulled out, but […]

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