I normally write a post of this nature on New Year’s Eve. However, I am writing it earlier than that. That is because I cannot wait to express my thoughts about this year. Yes, it is not over, and we can always end up dealing with Godzilla stomping down the...
At one time, you laughed about certain conspiracy theories such as the flat earth one, which I did for a long time, Illuminati, and chemtrails. Chemtrails? WTF? Really? Well, you would shrug it off and think that those who believe in those silly conspiracy theories...
Credit of the image to Rugged Motorbike Jeans. November is the month to focus on men’s health, which is why this is Movember. Men’s general health and mental health are the focus for this month. Because, there are so many men out there who struggle with...
Wow, it has been some time since I last updated this blog, and I apologize for going AWOL. I have been swamped with many client work and other responsibilities to put it on the backburner. But I made some time to write this post, and I want to talk about something I...
The need for mental health today is loosely determined by behavior. Meaning there are no concrete ways to know when a person should seek help, so each individual defines that on their own. Once in therapy, the most common method of working through issues is to discuss...