Creating an Outlet for Managing Mental Health

Creating an Outlet for Managing Mental Health

Guest post submission by?Jayna Nickert, MFT on behalf of?Focus Essentials:   When your mental health is off it can have far-reaching effects on your mind, body, and life in general. You feel different, your thoughts tend to be more negative, and it feels like...
My Take On Cannabis Becoming Legal In Canada

My Take On Cannabis Becoming Legal In Canada

  On October 17th, recreational pot became legal in Canada, and pot used for medicinal purposes had been legal since 2016. As soon as marijuana became legal, the online dispensaries were sold out in no time. I am not entirely against pot being legal for recreational...