Miriam Rachel - Freelance Writer - Ghostwriter - Blogger
Tips for Valentine’s Self Love

Tips for Valentine’s Self Love

CREDIT: SonderMind.com It’s that time of year again. The red heart boxes are littering the grocery store aisles, roses, and glitter-filled cards are everywhere you look, and you forget to try to eat at a restaurant this weekend (even takeout). It's enough to make your...

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How To Stay Comfortable During Your Commute

How To Stay Comfortable During Your Commute

Commutes to work, especially ones in urban environments and involving public transportation, take up a lot of mental energy. Between the rush hour crowds and the high stress of timeliness, heading into the office comes with a lot of anxieties. Here’s how to stay...

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7 Ways To Enjoy Your First Sober Holiday Season

7 Ways To Enjoy Your First Sober Holiday Season

By: Experts at Ark Behavioral Health, https://www.arkbh.com The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole season is packed with parties, and those parties are stocked with alcohol.  How...

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How To Celebrate Employee Birthdays at Work

How To Celebrate Employee Birthdays at Work

Celebrating birthdays at work is a great way to improve the working environment, boost company morale, and honor your employees. Here’s how to celebrate employee birthdays at work. Cater a Birthday Lunch If you have multiple employees who share the same birth month,...

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7 Ways To Enjoy Your First Sober Christmas

7 Ways To Enjoy Your First Sober Christmas

Written by Ark Behavioral Health. The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole month of December is packed with parties that are stocked with alcohol.  How can you enjoy your first sober...

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10 Ways To Enjoy A Sober Thanksgiving

10 Ways To Enjoy A Sober Thanksgiving

Written by Ark Behavioral Health. Thanksgiving brings delicious food and special memories with loved ones and family members. However, it can also bring stress, especially for those recovering from alcohol addiction. That’s because most Thanksgiving celebrations...

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