Creating an Outlet for Managing Mental Health

Guest post submission by?Jayna Nickert, MFT on behalf of?Focus Essentials:   When your mental health is off it can have far-reaching effects on your mind, body, and life in general. You feel different, your thoughts tend to be more negative, and it feels like...

read more

Sign Up Below to Download 100 Powerful Social Media Quotes ? Your Gift

10 + 2 =

As Seen On

Follow Me On

Named One of the Best Depression Blogs

Part of the Chronic Illness Bloggers Team

Donations are always paid forward and are greatly appreciated!