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meditatation

Tips for Creating a Meditative Space within Your Home

  As our crazy-busy lifestyles have an increasingly negative impact on our health and well-being, and more and more people are turning to meditation for relief. In addition to the mental and emotional benefits of meditation, it has also been shown to aid anxiety, depression asthma, substance abuse, fatigue, insomnia, chronic pain and high blood pressure. […]

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My Experiences with Steemit Remind me of Klout From Back in the Day

I actually wrote an article similar to the one I am about to write about comparing Klout to Steemit this morning. Klout today is pretty much dead. It had potential to become something huge but once the ownership changed, so did Klout and not for the better. If you remember, as long as you were […]

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Miriam Slozberg

9 Creative Tips to Boost Your Facebook Reach

I’m presuming that, as you’re viewing this, you are disappointed with the reach of your Facebook posts. Quite, we all are! But it’s the essence of the beast and something we all have to admit. And, if you’ve seen any of my posts, you know I’m not one for gaming the system or raising silly […]

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Miriam Slozberg

World Health Day – 6 Ways to Treat Depression

Depression affects more than 300 million people globally and the number increased by 18.4% between 2005 and 2015. According to the latest estimates by the WHO, depression is currently the leading cause of ill health and disability worldwide. On April 7th, WHO’s World Health Day aimed at increasing awareness around depression and how it affects […]

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