So here I am, attempting to improve myself. I have put on weight lately, a lot of weight that I lost two to three years ago, and the pandemic did not help matters tied in with weight loss fatigue. However, I am not feeling that fatigue anymore (I am definitely feeling...
The entire month of May is Mental Health Awareness Month, and according to WHO, there are at least 264 people worldwide that live with depression ranging in the severity of the illness. I am one of the 264 million people who live with depression, and depression is...
May is Mental Health Awareness Month. According to WHO, at least 264 million people worldwide of all ages suffer from depression, and I am one of those people. The unfortunate thing is, despite what many in the so-called wellness industry say, you cannot cure...
May is Mental Health Awareness Month, and if I had the time, I would have written blog posts at least three times a week for this month. I am quite busy at the moment, so let me strive for at least once a week. I should be writing once a week regardless of the month...
One of the scariest things to do is to go job hunting, which applies to those who do not struggle with mental illnesses. However, if you have depression or any other mental illness, the idea of looking for a job is scarier. You can also easily fall into the trap of...